Wether you’re looking for something energizing or relaxing, in the morning or evening, I got something for you.
”I love the yoga classes. I always look forward to the class it helps me stay balanced, relaxed, and I face the world afterwards with a better attitude.”
“I am hooked on Sara’s Hatha Flow. Her class is a weekly investment in my health and happiness. The small class size enables her to provide us with individualised attention to improve our technique and build up poses.
This is the type of direction that I don’t get at my local gym, and what I need to take my practice to the next level. Simple things can make all the difference when attempting a pose, and Sara knows it. I would say that Yoga is her science.”
- Hemma Vara